The week you said you were going to have.
Enlighten is an AI coach you meet with every week. I'm Corey Eck, your coach: I review your sessions and shape what comes next. Real frameworks, real accountability, and a plan you actually keep.
- Your coach reviews your sessions
- You leave with commitments, not just insight
- Clear about what it won't coach
The part that actually changes things
Built on the same frameworks I use in my own practice.
- 01
Start with a free consultation
We talk through what you want to change and what has gotten in the way before. You leave with two or three goals written down, including what "done" looks like.
- 02
Meet Enlighten every week
Short text sessions with an AI coach. Open with what you did and didn't do; close with what you're committing to next, specific and dated.
- 03
Your coach steers it
I review your sessions, leave you notes, and tune how Enlighten works with you, including how hard it pushes.
Coaching that fits your week and your budget
Every plan starts with a free consultation, so we can pick the right one together.
Consultation
Free
A first conversation to set your goals and decide whether coaching is the right fit.
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Best valuePricing set at your consultation
One live session a month, plus weekly Enlighten sessions in between.
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Pricing set at your consultation
Weekly Enlighten sessions, reviewed by your coach.
Book a free consultation
What Enlighten does — and what it won't
Coaching is not therapy. Enlighten knows the difference and says so plainly.
Enlighten works on
- Goals, habits, and actually following through
- Career direction and decisions you keep putting off
- Performance, time, priorities, and saying no
- Confidence in specific situations you can name
- Ordinary stress, overwhelm, and getting unstuck
Enlighten will point you elsewhere for
- Depression, anxiety disorders, or trauma
- Disordered eating or substance dependence
- Grief that isn't moving
- Anything you'd describe as a diagnosis
- Abuse, or thoughts of self-harm
- Any moment where you might be unsafe
Crisis safeguards
If you express urgent risk, Enlighten stops the session and points you straight to emergency help. This can't be turned off.
Knows its lane
If the conversation moves into clinical territory, Enlighten says so plainly and suggests the right kind of help.
Human review
I review sessions for quality, and for whether Enlighten stayed in scope.
Book your free consultation
Tell me a little about what you'd like to work on. I'll reply by email to find a time.